Tuesday, August 24, 2010

Training Triathlon

Ran a psuedo triathlon last night. First, Jenny wanted to run when we got home from work. We did our 2 mile slog with Max pacing us on his bike. The transition include a fire in the backyard with s'mores. Stage 2 was a 17 mile ride just as it was getting dark. Really felt my legs coming off a week and a half of rest. I found that speed I have been missing this season.

On a side note, the Pizza Luce that just opened in Hopkins/SLP was packed with bikers. They picked a good location putting it in the old baker's square next to the LRT bikepath.

The final stage of the triathlon was 2 laps in the tub. Victory!

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